Reishi and how it combats stress
What is it? Reishi. Ganoderma spp. There are several species of this incredible fungi with similar properties. I used ‘Red Reishi’ Ganoderma lucidum in my practice. This medicinal mushroom has…
Californian Poppy, Pain and Endometriosis research
What is it? Californian Poppy (Eschscholzia californica) is native to Northern America and is the state flower of California. In herbal medicine today, the aerial parts of the plant are…