THE AIM:

To support you in feeling better naturally, improving your energy, resilience, and overall wellbeing through personalised, plant-based medicine tailored specifically for you.

THE PROCESS:

We start with a full 60-minute initial consultation, where we explore your health history, current concerns, and the information you provide beforehand. I’ll carry out a full holistic health assessment, review any blood tests (if appropriate), and ensure that any herbal prescriptions are safe alongside any medication you may be taking.

I’ll then create a bespoke herbal medicine treatment plan, including tinctures and tea blends as well as recommending specific supplements and dietary changes, totally personalised to meet your health goals.

THE HERBS:

I’ll usually take your prescription for around 4–5 weeks, and then we’ll arrange a follow-up to review how you’re feeling and make any adjustments as needed. Follow-ups are usually every 1–3 months.

To create real, lasting changes, I recommend working together for at least 3 months. Some people choose to continue longer for ongoing support, but it’s always guided by what feels right for you.

My training has involved using biomedical diagnostic tools to assess my patients’ current health. All herbs prescribed will be safe to take alongside any existing current medication, factoring in any known herb-drug interactions.