Workshops
Workshop offerings
Education is key for sustainable change. Teaching you how to use practical, accessible ways to incorporate herbs in your daily life for long term change.
Harnessing hormonal health
Learn how to work with your cycle, work with herbs and diet to support your hormones so you can get on being your best self.
Step into life's natural changes with more education and empowerment from menarch, perimenopause to menopause. Learn with a specialist women's health herbalist based at Bristol Folk House.
Moon Cycle Self Care Herbs & Creativity 1 Day Course
✽ Develop your knowledge of the menstrual cycle
✽ Learn about medicinal herbs to help support and manage symptoms
✽ Rest your nervous system with guided relaxations
✽ Connect with plants through sketching
✽ Enjoy mindful tea tasting
✽ Develop creative confidence with art making
✽ Learn step-by-step botanical watercolour painting
✽ Enjoy interactive medicine making
✽ Receive a personalised resource pack